Active Lifestyles Health Fair

Service: Topics:




Saddleback Memorial Medical Center - Laguna Hills

24451 Health Center Drive
Laguna Hills, CA 92653
United States
(949) 837-4500

Conference Room/Suite Number

Conference Room 1




Thursday, September 24, 2015 - 5:00pm to 7:30pm


Improve your overall wellbeing and live an active lifestyle at any age.

We are bringing our finest team of orthopedic surgeons, physical therapists, exercise physiologists, and others, together in one place, at one time, to assess and maximize your fitness level.

Meet one-on-one with our experts, get screened, and learn several ways to improve your overall wellbeing and stay active at any age.

Attend for a chance to win opportunity drawing items such as:

Free Activities

Adaptive Equipment

Are you having a hard time holding utensils or tying your shoe laces? Or are you having a tough time pulling up your socks when getting dressed? Visit with our occupational therapists to discuss options that can help you manage your energy when dressing or performing activities of daily living.

Bike Fitting Station

Meet with our physical therapist to learn proper bike fit to make your bike riding more efficient and enjoyable while avoiding injury and unnecessary body strain.

Blood Donor Center

Learn more about how you can help support the wellbeing of the community and our patients by donating blood. Schedule an appointment to give blood, and after you donate we will give you a free movie ticket.

Concussion Awareness

Every year many adults and children suffer concussions without knowing it. Often these concussions are overlooked as an everyday headache, slight confusion or slight memory loss from the flu. But in reality, these are symptoms of a concussion. Come find out the causes, signs and symptoms of concussion.

Ergonomic Solutions

Do you have aches, pain or eye strain from working at your computer?  Our ergonomic expert will show you simple, free and quick solutions that will help reduce aggravating symptoms. We’ll have a desk set up to demonstrate simple modifications you can make to your workspace, and our occupational therapist will be on hand to demonstrate handy tools and gadgets to use every day.

Healthy Cooking Demonstrations

Be inspired and motivated by award winning chef Jesus Serrano as he takes you on an epicurean adventure of tasty nutrient-packed, antioxidant-rich recipes to help fuel your active lifestyle!

Joint Efforts in Staying Active

Having persistent hip or knee pain? Has that pain in your knee or hip been worsening? Has it impacted the activities that you like to participate in? When is it time to go see the doctor? Stop by and let us provide you with information.

One-on-One Q & A with our experts.

This gives attendees a chance to confer with physical therapists, orthopedic surgeons, exercise physiologists, dietitians and more.

Pulmonary Fitness Screening

Come talk with our respiratory therapists and see how efficient your body utilizes oxygen. This simple and painless test only requires you to place a sensor on your finger for nearly instant results.  Complete a questionnaire to determine how your pulmonary system is working and whether you qualify for a free pulmonary function test.

Spine and Joint Fitness

With a special one-on-one session, our certified orthopedic specialist/physical therapist will assess your total level of fitness and spine health. Learn how your current flexibility, strength, balance and spinal mobility affect your activity level.

Sports Fitness Consultation

Learn from physical therapists and trainers how to properly warm-up for your golf game, how to run with proper form to avoid common injuries, or how to prevent and treat common tennis ailments to keep you on the court.

Sprains and Strains Prevention

Learn the difference between a sprain and a strain. Are you at risk? A physical therapist will explain how to prevent them, and how to treat them.

Vital signs

Come have your blood pressure and heart rate checked by a qualified professional.

Hot Topics Presented by Orthopedic Experts

Join our orthopedic experts as they share important insights about current topics relevant to your active lifestyle. More information to be announced at a later date.


Learn more about our Joint Replacement Program.

Call 1-800-MEMORIAL for a referral to one of our exceptional orthopedic surgeons or browse our physician directory of orthopedic surgeons.

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